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“I believe that a full life includes suffering, and that making space for this reality can open the door to deeper healing, connection, meaning, and joy.”

I see therapy as a collaborative process of exploring your experiences, making meaning, and creating change. In our work, you can expect warmth, compassion, humor, and honesty. My ultimate goal is to understand how you feel most supported while gently challenging you, helping you build self-awareness and take meaningful steps toward the changes you want to make in your life.

I tailor my approach to your needs and experiences, drawing from insight-oriented work, practical strategies, mindfulness, and self-compassion practices. I also take a relational and systemic approach, exploring your relationships, environment, and past experiences to see how they’ve shaped who you are today.

Above all, I believe that a full life includes suffering, and that making space for this reality can open the door to deeper healing, connection, meaning, and joy. I’m here to support you in facing challenges without getting stuck, by guiding you toward what matters most to you. I aim to create a safe, honest, and supportive space where you can explore openly and grow at your own pace.

Who I work with:

I work with adult individuals, siblings, friends, and couples from all backgrounds. I provide affirming care to members of the LGBTQ+ and neurodivergent communities and support individuals navigating questions of identity, marginalization, and internalized oppression. I value integrating cultural, spiritual, health, and creative practices into therapy.

I provide appointments at our Fishtown office along with the option for online sessions. I am licensed to work with clients in Pennsylvania and Michigan.

“I believe that a full life includes suffering, and that making space for this reality can open t... Read More

My approach is empathetic, non-judgmental, and embodied. As a therapist, I value the unique facets of each person I encounter. Because of that, therapy is going to look different for every single person. I believe in therapy being a collaborative process, so we will tailor our sessions to fit you and your needs. Parts of sessions might be focused on diving deep into your past relationships, others might be about integrating mindfulness, and another we might be chatting about new favorite reads or shows! You are the expert on your life, and I am here to support you on your journey, however that may look.

My approach is empathetic, non-judgmental, and embodied. As a therapist, I value the unique facet... Read More

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